- Level 2 Gym Instructor with YMCA
- Level 3 Personal Trainer with YMCA
- Group Indoor Cycling Certified
- Nutrition coach
My passion for health and fitness is what led me to pursue a career in personal training. Having once weighed over 300lbs, I feel I can relate to those wishing to reduce body fat, tone up and generally live a healthier lifestyle. A keen runner, cyclist and weightlifter, I am always looking for a new challenge. Exercise should be fun, challenging and rewarding. With my professional knowledge, I can help you to understand what exercises will work best for you to achieve your goals. You will gain the confidence you need to enjoy exercise, making it sustainable. I believe good nutrition is key to success and take pride in advocating a plant-based diet.